Go Mag’s 100 women we love

Sweet  Jun 14

Gomag100 Go Mags 100 women we love

Go Magazine’s 100 Women We Love’s Class of 2009 is chock full of Sweet women, like Sweet’s founding partners Jen Rainin and Shannon Wentworth, Sweet musician Jen Foster, Sweet Sweat Bootcamp fitness guru Shawnee Harkins and Sweet special guest and fab out actress Cathy DeBuono.

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Sweet Sweat Bootcamp Details

Sweet  May 28

ss bootcamp Sweet Sweat Bootcamp Details

Want to stay in shape during your trip?
Want to feel better with a full body workout in just one hour?
Want a fun way to get energized each morning?

Whether you’re a beginner or an athlete, this high-intensity, professionally trained, energizing bootcamp is sure to get your mornings started off right. We’ll train with celeb fitness guru Shawnee Harkins and her fab fit crew.

Bootcamp starts at 9am on our days at sea and 8am on our days in port.

We’ll rock out to heart pumping music in the morning sun. Enjoy a different exhilarating workout every morning, including:
• Shadow boxing/ kickboxing
• Bootcamp-style weight training
• Plyometrics
• Core conditioning (a great way to work off the midnight dessert buffet).

Get all 3 components of Harkins’ Hollywood-style Body Sculpting:
• Cardio endurance
• Muscular endurance
• Strength training

Bootcamp benefits:
• Increase your energy
• Get amazing results from a one-hour workout
• Feel the burn and the post-workout rush.
• Meet new people
• Sweat, sweat, sweat

SWEET SWEAT BOOTCAMP
• Six days of bootcamp directed by Shawnee
• Two cooking light demonstrations with a recipe book
• An autographed copy of Shawnee’s first book, “Sweat and Sweets”
• A Sweet fitness gift
• Sweet brunch and bootcamp awards ceremony

Invitation from Shawnee

PRICING
$149 per person
$279 per couple
$25 per person per day

To reserve your space, call 877.793.3830 or email us at sweeties [at] discoversweet.com.

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Shawnee invites you to sweat

Sweet  May 26

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Celebrity fitness trainer Shawnee Harkins, “Dr. Phil’s Ultimate Weight Loss Race,” invites you to her Sweet Sweat Bootcamp on board our Sweet Caribbean Cruise, November 8-15, 2009.

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Sweet Sweat Bootcamp

Sweet  Apr 21

shawnee03 Sweet Sweat BootcampDear Sweeties,
I want to invite you to sail the seas with me, to open yourself to a full body, mind and soul transformation. It’s my calling to sculpt your physique from head to toe. I’ll make you sweat with my heart pumping boot camp, full of fun fitness activities, motivational speaking, cooking light demonstrations and lots more!

It’s my mission to motivate and inspire our community to embrace a healthy body image while living a healthy and active lifestyle! My passion for fitness was born of my own personal struggle to overcome paralysis after a near fatal hit-and-run collision to regain my healthy and abundant life. I want to show you that fitness doesn’t have to be a bore or a chore. Empower yourself and let me show you how fitness can make a healthier, sexier you.

I hope you’ll join me in the Caribbean for our Sweet Sweat Bootcamp.

Yours,
Shawnee Harkins
C.P.T & Sports Nutritionist

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Shawnee on The Lesbian Lounge

Sweet  Apr 4

shawnee03 Shawnee on The Lesbian Lounge

Sweet celebrity fitness guru Shawnee Harkins works out Denise and Donna of The Lesbian Lounge on MyLesbianRadio.com.

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Sweet Caribbean Cruise

Sweet  Jan 25

pricing | ship | ports | entertainers | excursions | new orleans | overview | faq

sweetcaribbean1 Sweet Caribbean Cruise

swa officialairline cropped Sweet Caribbean Cruise

Join us for seven fun-filled days in the Western Caribbean, November 8-15, 2009, as Sweet takes over the entire Norwegian Spirit.

Our journey starts in New Orleans, where we’ll light up Bourbon Street with a huge party to launch our first cruise the night before we leave. Additionally, we’ll offer a three-day pre-package that offers guests the opportunity to pitch in with the Katrina relief effort by day and enjoy New Orleans’ legendary clubs by night.

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