Hate sux. That’s the whole point of Adam Bouska and Jeff Parshley’s fab No H8 campaign. The photographic campaign grew out of the passage of Proposition 8 in California. The duct tape represents the silencing of lesbian, gay and allies voices. Read the rest of this entry »
Tags: dalila ali rajah, Erin Foley, nikki caster, No on 8, Sandra Valls, Shannon Wentworth, Shawnee Harkins, Suzanne Westenhoefer, Sweet Artists, Sweet Somethings, tatum deroeck
Go Magazine’s 100 Women We Love’s Class of 2009 is chock full of Sweet women, like Sweet’s founding partners Jen Rainin and Shannon Wentworth, Sweet musician Jen Foster, Sweet Sweat Bootcamp fitness guru Shawnee Harkins and Sweet special guest and fab out actress Cathy DeBuono.
Tags: Cathy DeBuono, Go Magazine, Jen Foster, Jen Rainin, lesbian musician, Shannon Wentworth, Shawnee Harkins, Sweet Artists, Sweet Sweat Bootcamp
Want to stay in shape during your trip?
Want to feel better with a full body workout in just one hour?
Want a fun way to get energized each morning?
Whether you’re a beginner or an athlete, this high-intensity, professionally trained, energizing bootcamp is sure to get your mornings started off right. We’ll train with celeb fitness guru Shawnee Harkins and her fab fit crew.
Bootcamp starts at 9am on our days at sea and 8am on our days in port.
We’ll rock out to heart pumping music in the morning sun. Enjoy a different exhilarating workout every morning, including:
• Shadow boxing/ kickboxing
• Bootcamp-style weight training
• Plyometrics
• Core conditioning (a great way to work off the midnight dessert buffet).
Get all 3 components of Harkins’ Hollywood-style Body Sculpting:
• Cardio endurance
• Muscular endurance
• Strength training
Bootcamp benefits:
• Increase your energy
• Get amazing results from a one-hour workout
• Feel the burn and the post-workout rush.
• Meet new people
• Sweat, sweat, sweat
SWEET SWEAT BOOTCAMP
• Six days of bootcamp directed by Shawnee
• Two cooking light demonstrations with a recipe book
• An autographed copy of Shawnee’s first book, “Sweat and Sweets”
• A Sweet fitness gift
• Sweet brunch and bootcamp awards ceremony
PRICING
$149 per person
$279 per couple
$25 per person per day
To reserve your space, call 877.793.3830 or email us at sweeties [at] discoversweet.com.
Tags: Shawnee Harkins, Sweet Sweat Bootcamp
Celebrity fitness trainer Shawnee Harkins, “Dr. Phil’s Ultimate Weight Loss Race,” invites you to her Sweet Sweat Bootcamp on board our Sweet Caribbean Cruise, November 8-15, 2009.
Dear Sweeties,
I want to invite you to sail the seas with me, to open yourself to a full body, mind and soul transformation. It’s my calling to sculpt your physique from head to toe. I’ll make you sweat with my heart pumping boot camp, full of fun fitness activities, motivational speaking, cooking light demonstrations and lots more!
It’s my mission to motivate and inspire our community to embrace a healthy body image while living a healthy and active lifestyle! My passion for fitness was born of my own personal struggle to overcome paralysis after a near fatal hit-and-run collision to regain my healthy and abundant life. I want to show you that fitness doesn’t have to be a bore or a chore. Empower yourself and let me show you how fitness can make a healthier, sexier you.
I hope you’ll join me in the Caribbean for our Sweet Sweat Bootcamp.
Yours,
Shawnee Harkins
C.P.T & Sports Nutritionist
Read the rest of this entry »
Tags: Shawnee Harkins, Sweet Sweat Bootcamp
Sweet celebrity fitness guru Shawnee Harkins works out Denise and Donna of The Lesbian Lounge on MyLesbianRadio.com.
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Tags: audio, Shawnee Harkins, Sweet Sweat Bootcamp
