Want to stay in shape during your trip?
Want to feel better with a full body workout in just one hour?
Want a fun way to get energized each morning?
Whether you’re a beginner or an athlete, this high-intensity, professionally trained, energizing bootcamp is sure to get your mornings started off right. We’ll train with celeb fitness guru Shawnee Harkins and her fab fit crew.
Bootcamp starts at 9am on our days at sea and 8am on our days in port.
We’ll rock out to heart pumping music in the morning sun. Enjoy a different exhilarating workout every morning, including:
• Shadow boxing/ kickboxing
• Bootcamp-style weight training
• Plyometrics
• Core conditioning (a great way to work off the midnight dessert buffet).
Get all 3 components of Harkins’ Hollywood-style Body Sculpting:
• Cardio endurance
• Muscular endurance
• Strength training
Bootcamp benefits:
• Increase your energy
• Get amazing results from a one-hour workout
• Feel the burn and the post-workout rush.
• Meet new people
• Sweat, sweat, sweat
SWEET SWEAT BOOTCAMP
• Six days of bootcamp directed by Shawnee
• Two cooking light demonstrations with a recipe book
• An autographed copy of Shawnee’s first book, “Sweat and Sweets”
• A Sweet fitness gift
• Sweet brunch and bootcamp awards ceremony
PRICING
$149 per person
$279 per couple
$25 per person per day
To reserve your space, call 877.793.3830 or email us at sweeties [at] discoversweet.com.
Tags: Shawnee Harkins, Sweet Sweat Bootcamp
